“International Yoga Day, celebrated on June 21st every year, is a global event that promotes the physical, mental, and spiritual benefits of practicing yoga.
Yoga – healing our own minds, bodies, and spirits while giving back to the community.
Yoga is about creating balance in your life.
CPSGS – Upper primary students engaged in practicing Yoga asanas, which focused on physical and mental well-being. It was evident that they demonstrated better alertness and enthusiasm following the event. It was also noted that they were more open towards the activities for the rest of the day.
Such activities are believed to provide them with a starting point for the development of better learning habits. Our students have agreed to spend time practicing these simple asanas on a regular basis for long-term benefit.
