Exploring physical education for early years highlights activities like hurdle races as enjoyable and effective ways to support toddlers’ overall growth. These sessions typically start with warm-up exercises, helping EY2 children physically and mentally prepare while promoting flexibility and readiness for movement. Running and jumping over small, safe hurdles boosts gross motor skills, balance, coordination, and core strength. Additionally, these activities enhance cognitive abilities as children focus on overcoming obstacles and solving movement challenges. Socially, group races encourage teamwork, sportsmanship, and confidence—key skills during early childhood. With proper supervision and age-appropriate equipment, hurdle races offer a fantastic blend of physical activity and essential skill-building, laying a strong foundation for lifelong health and development.
