At CPS Global School, we strive to nurture not only academic excellence but also the holistic well-being of every child. Our upper primary students had the enriching opportunity to attend a Gleanings Session led by Ms. Aruna K., Founder and CEO of Great Brains. The session beautifully combined Mid-Brain Gym Activities, Daily Positive Affirmations, and simple yoga asanas to stimulate focus and mental balance. Children engaged in fun, mid brain exercises that improved focus, memory, coordination and creativity while balancing both sides of the brain. These mindful practices kept them active and highlighted the value of learning with concentration.
Ms. Aruna guided students through simple yoga practices like Anulom Vilom pranayama, Bhramari pranayama which encouraged children to connect with their breath and channel inner energy for better learning. Ms. Aruna emphasized the role of daily affirmations in shaping a positive mindset. She explained how regular self-talk can help children strengthen resilience, boost self-belief, and develop an optimistic outlook. The session beautifully combined movement, mindfulness, and motivation, reminding students that true learning lies in nurturing both mind and body.
We extend our heartfelt gratitude to Ms. Aruna K. for guiding our young learners towards unlocking their hidden potential through mindful practices.
