{"id":48548,"date":"2026-07-15T06:25:58","date_gmt":"2026-07-15T06:25:58","guid":{"rendered":"https:\/\/www.cpsglobalschool.com\/blogs\/?p=48548"},"modified":"2026-07-15T07:15:00","modified_gmt":"2026-07-15T07:15:00","slug":"the-healthy-ascent-a-journey-towards-fitness-resilience-work-life-balance-cps-global-school-anna-nagar","status":"publish","type":"post","link":"https:\/\/www.cpsglobalschool.com\/blogs\/the-healthy-ascent-a-journey-towards-fitness-resilience-work-life-balance-cps-global-school-anna-nagar\/","title":{"rendered":"The Healthy Ascent \u2013 A Journey Towards Fitness, Resilience & Work\u2013Life Balance @ CPS Global School, Anna Nagar"},"content":{"rendered":"

CPS Global School had the privilege of hosting an inspiring session titled\u00a0\u201cThe Healthy Ascent \u2013 A Journey Towards Fitness, Resilience & Work\u2013Life Balance\u201d\u00a0for its educators, led by\u00a0Dr. Priya Selvaraj.<\/strong>\u00a0The session reflected the school\u2019s commitment to the holistic well-being of teachers by emphasising the importance of physical fitness, preventive healthcare, and self-care in managing the demands of professional life.<\/p>\n

As a distinguished gynaecologist and Everest summiteer, Dr. Priya Selvaraj shared valuable insights on maintaining health, building resilience, and achieving work\u2013life balance. Her inspiring journey to the summit of Mount Everest, along with her reflections on discipline, perseverance, and mental strength, encouraged educators to prioritise their own well-being while striving for professional fulfilment.<\/p>\n

The school was also deeply honoured to welcome\u00a0Dr. Kamala Selvaraj,<\/strong> one of India’s most respected fertility specialists and the daughter of the legendary actor Mr. Gemini Ganesan<\/strong>. Her gracious presence alongside Dr. Priya Selvaraj made the occasion even more memorable and inspiring. It was a true privilege for the CPS community to host these two remarkable personalities, whose contributions to healthcare and society continue to inspire generations. The session served as a powerful reminder that success is best sustained when supported by physical health, emotional balance, and inner resilience.<\/p>\n

\"\" \"\" \"\" \"\"\"\" \"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

CPS Global School had the privilege of hosting an inspiring session titled\u00a0\u201cThe Healthy Ascent \u2013 A Journey Towards Fitness, Resilience & Work\u2013Life Balance\u201d\u00a0for its educators, led by\u00a0Dr. Priya Selvaraj.\u00a0The session reflected the school\u2019s commitment to the holistic well-being of teachers by emphasising the importance of physical fitness, preventive healthcare, and self-care in managing the demands […]<\/p>\n","protected":false},"author":1,"featured_media":48558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-48548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anna-nagar"],"_links":{"self":[{"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/posts\/48548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/comments?post=48548"}],"version-history":[{"count":0,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/posts\/48548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/media\/48558"}],"wp:attachment":[{"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/media?parent=48548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/categories?post=48548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/tags?post=48548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}