{"id":47245,"date":"2026-06-22T11:31:38","date_gmt":"2026-06-22T11:31:38","guid":{"rendered":"https:\/\/www.cpsglobalschool.com\/blogs\/?p=47245"},"modified":"2026-06-22T11:31:38","modified_gmt":"2026-06-22T11:31:38","slug":"breathe-stretch-and-thrive-cps-global-school-anna-nagar","status":"publish","type":"post","link":"https:\/\/www.cpsglobalschool.com\/blogs\/breathe-stretch-and-thrive-cps-global-school-anna-nagar\/","title":{"rendered":"Breathe, Stretch and Thrive @ CPS Global School, Anna Nagar"},"content":{"rendered":"

On 22 June 2026, our school celebrated International Yoga Day with enthusiasm and mindfulness. Learners of CIE 3, 4, and 5 participated in various standing and sitting asanas, including Tadasana, Trikonasana, Balasana, and Gomukhasana, promoting flexibility, balance, and well-being. They also practised pranayama techniques such as Bhramari and Nadi Shuddhi. The session concluded with AAUUMM chanting, fostering peace, focus, and inner harmony among all participants.<\/p>\n

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On 22 June 2026, our school celebrated International Yoga Day with enthusiasm and mindfulness. Learners of CIE 3, 4, and 5 participated in various standing and sitting asanas, including Tadasana, Trikonasana, Balasana, and Gomukhasana, promoting flexibility, balance, and well-being. They also practised pranayama techniques such as Bhramari and Nadi Shuddhi. The session concluded with AAUUMM […]<\/p>\n","protected":false},"author":1,"featured_media":47247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-47245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anna-nagar"],"_links":{"self":[{"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/posts\/47245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/comments?post=47245"}],"version-history":[{"count":0,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/posts\/47245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/media\/47247"}],"wp:attachment":[{"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/media?parent=47245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/categories?post=47245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cpsglobalschool.com\/blogs\/wp-json\/wp\/v2\/tags?post=47245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}